Weigh In record (no journal entry) for 28 April 2024
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87.1 kg
Lost so far: 25 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 33.12g | Prot: 151.46g | Carbs: 76.50g.
Breakfast: Aldi Bio Kichererbsen, Freshona Weiße Riesenbohnen, Lidl Rinderhackfleisch Light. Lunch: Bodylab24 Whey Protein Schwarzwälder Kirsch. more...
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Losing 2.8 kg a Week
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aycan.alimanoglu3's Weight History
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