Weigh In record (no journal entry) for 28 April 2024
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58.3 kg
Lost so far: 0.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 34.11g | Prot: 50.29g | Carbs: 103.67g.
Breakfast: Eat Natural Fruit and Nut Bar, Banana, Nestle Protein Yoghurt. Lunch: Rice Crackers, Fried Shrimp. Dinner: Sugar, Tomatoes, Onions , Beef or Meat Gravy, Beef, Zucchini , Sunflower Oil, Egg, Cooked Pumpkin. more...
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Gaining 1.4 kg a Week
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xiannvqing's Weight History
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