Weigh In record (no journal entry) for 28 April 2024
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118 kg
Lost so far: 32 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 17.28g | Prot: 12.22g | Carbs: 22.01g.
Breakfast: Korrekt Butterkäse, Aldi Vollkorntoast (25g), Ja! Frischkäse mit Kräutern. more...
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Losing 4.9 kg a Week
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ChrisHUN's Weight History
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