Weigh In record (no journal entry) for 28 April 2024
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 22.30g | Prot: 32.08g | Carbs: 30.71g.
Breakfast: Йогурт Самодельный🍼, Село Зелёное Творог 9 %. Lunch: Буренкин Луг Сметана 20%, Тушеная 🥔. more...
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Losing 0.4 kg a Week
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alenaDUBR's Weight History
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