|
1830 kcal
|
Fat: 86.59g | Prot: 81.05g | Carbs: 185.68g.
Breakfast: Tuna Melt Sandwich. Lunch: Chicken Sandwich, Baked Restructured Chips White Potato. Dinner: Shepherd's Pie with Beef, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Lindt Dark Chocolate, Cheesecake . more...
|
|
1717 kcal
|
Exercise:
Walking (slow) - 3/kph - 13 minutes, Rock Climbing - 28 minutes, Apple Health - 23 hours and 19 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianfbarber's Weight History
|