Weigh In record (no journal entry) for 27 April 2024
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 26.47g | Prot: 38.60g | Carbs: 171.51g.
Breakfast: Harvester Glass of Fresh Milk - Semi-Skimmed Milk, Harvest Morn Crunchy Honey Nut Cornflakes. Snacks/Other: Greggs Apple Danish, Greggs Roast Chicken Salad Roll. more...
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Gaining 0.0 kg a Week
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Debsdabomb's Weight History
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