Shindk1004's Journal, 27 Apr 24

secara fisik ga secapek itu,tapi kenapa menjelang mens selalu sakit,entah pusing,radang,pilek dll,lg diet nurunin kolesterol jg,badan lemes pengen rebahan aja,lg fokus sehatin badan sebelum lanjut diet

View Diet Calendar, 27 April 2024:
1209 kcal Fat: 52.58g | Prot: 35.00g | Carbs: 152.44g.   Breakfast: Nissin Biskuit Kering, SuperIndo Kerupuk Ikan , ABC Sarden, Rujak Buah, Kopi Luwak White Koffie Original, Nasi Putih, Telur Ceplok, Richeese Nabati Wafer Keju, Tango Wafer Chocolate. more...
1405 kcal Exercise: Cooking - 1 hour and 45 minutes, Raking - 15 minutes, Washing Dishes - 15 minutes, Showering - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
sama banget ka aku tiap mau haid kaya gtu kdang 2hri kaya gtu yg alergi kambuh smpe bener² kaya org gregesi, eh tau nya mau haid tp skrg haid nya ga lancar karna efek kb 
27 Apr 24 by member: shellaa..
Kalo aq haid ga lancar krn lg ga nafsu makan mb pasca sakit Emg karena perubahan hormon ya jd badan ga karuan 
27 Apr 24 by member: Shindk1004

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shindk1004's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.