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Eisfeee
Journal
27 Apr 24
Eisfeee's Journal, 27 Apr 24
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Weigh In record (no journal entry) for 27 April 2024
81.7 kg
Lost so far:
38.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2024:
428 kcal
Fat: 27.08g | Prot: 19.20g | Carbs: 25.25g.
Breakfast:
Gutfried Hähnchen Mortadella, Rama Rama, Schär Körnerbrötchen, Hofburger Maasdamer Käse-Snack in Würfeln, Kaffee mit Milch, Spiegelei, Salakis Feta Natur.
more...
222 kcal
Exercise:
Hula Hoop - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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Eisfeee's Weight History
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