Weigh In record (no journal entry) for 27 April 2024
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93.5 kg
Lost so far: 9.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 82.34g | Prot: 77.76g | Carbs: 134.47g.
Breakfast: Wiesenhof Geflügel Jagdwurst, Milbona Wiesenländer Leicht, Lidl Roggenmischbrot, Philadelphia Balance Kräuter, Golden Toast Dinkel Toast. Lunch: Gemischter Salat mit Dressing, Bratkartoffeln, Frikadelle. Snacks/Other: Red Bull Energy Drink, Ferrero Giotto. more...
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Gaining 0.1 kg a Week
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get-pace's Weight History
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