Weigh In record (no journal entry) for 27 April 2024
|
82.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 83.20g | Prot: 77.20g | Carbs: 96.60g.
Breakfast: Белый Город Молоко 2,5%, Chikalab Nuga. Lunch: Яндекс Лавка Карбонара с Беконом в Сливках, из Лавки Холодец. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|