Weigh In record (no journal entry) for 27 April 2024
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84.9 kg
Lost so far: 4.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 67.97g | Prot: 55.25g | Carbs: 254.14g.
Breakfast: Honig, Meggle Joghurtbutter, Coppenrath & Wiese Laugenbrötchen. Lunch: Henglein Dampfnudeln , Hofmann Menue Kartoffelsuppe Norddeutsche Art. Dinner: Äpfel, Dattel, Aldi Cashewkerne, Edeka Feta, Milbona Schnittlauch Frischkäsezubereitung, Harry Balance Toast (38g), Edeka Feines Frucht-Mousse Aprikose & Pfirsich, Philadelphia Balance. more...
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Losing 2.1 kg a Week
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Franzi1969's Weight History
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