Weigh In record (no journal entry) for 27 April 2024
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55.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 16.51g | Prot: 21.16g | Carbs: 48.47g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Zarte Scheiben, Korn Mühle Paderborner Landbrot. Dinner: Putenschnitzel, Gut & Günstig Backofen Kroketten, Homann Zigeunersauce. more...
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Losing 1.4 kg a Week
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