Weigh In record (no journal entry) for 25 April 2024
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 42.04g | Prot: 104.82g | Carbs: 124.40g.
Lunch: Coxão Mole Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Macarrão Fresco (Cozido), Coxão Mole Grelhado. Snacks/Other: Banana, Qualitá Uva sem Semente Crimson, Xpro Nutrition 3 Whey Protein, Nutrata Proto Snack Creme de Avelã . more...
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Losing 0.9 kg a Week
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victoriacarmona220's Weight History
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