Weigh In record (no journal entry) for 02 January 2016
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106.3 kg
Lost so far: 11.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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2837 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 3 minutes, Driving - 30 minutes, Sleeping - 9 hours and 23 minutes, Resting - 12 hours and 4 minutes. more...
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Losing 4.2 kg a Week
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jmcarden's Weight History
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