Weigh In record (no journal entry) for 26 April 2024
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102.7 kg
Lost so far: 7.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 94.12g | Prot: 86.09g | Carbs: 223.91g.
Breakfast: Nestlé Leite Ninho Levinho, Café com Açúcar, Frimesa Doce de Leite, Wickbold Pao 100% Nutrição . Lunch: Del Valle Fresh Sabor Uva, Enroladinho de Salsicha, Pastel de Carne. Dinner: Peccin Trento Mousse de Maracujá, Espetinho de Carne, Coca-Cola Coca-Cola Zero, Kibe Assado. Snacks/Other: Banana Nanica, Mamão Formosa. more...
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Losing 0.4 kg a Week
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djulliaigor's Weight History
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