eylem eylem's Journal, 26 Apr 24

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Weigh In record (no journal entry) for 26 April 2024

90 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:

566 kcal

Fat: 8.75g | Prot: 35.95g | Carbs: 85.07g. Breakfast: Susamlı Simit. Lunch: Pide Ekmeği, Mevsim Salata, Barbun Balığı. Dinner: Kurabiye. more...

2429 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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eylem eylem's Weight History

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eylem eylem's Journal, 26 Apr 24

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eylem eylem's Weight History