pauline.whittington's Journal, 26 Apr 24

same again. what else can I do? 1000 cals a day and an hour walking. ahhhhhhhh
90.7 kg Lost so far: 3.6 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
I know what you mean it seems I'm losing less each week and still.9 kilos till I get to my goal 
26 Apr 24 by member: stuartmorphmac
maybe for a few days up your cals and kick start your metabolism 1200 instead  
27 Apr 24 by member: Clareb69
Thanks 4 the advice. Had oven chips last night lol  
28 Apr 24 by member: pauline.whittington

     
 

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