Weigh In record (no journal entry) for 26 April 2024
|
87.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 64.93g | Prot: 113.84g | Carbs: 167.11g.
Breakfast: Кофе, Звенигора Сыр Звенигородский Экстра, Roshen Multi Cake Fruit Pie. Lunch: Nutrilite Протеин, Сильпо Банан. Dinner: Люкс Чипсы со Вкусом Сметаны и Лука, Сильпо Яблоко Чемпион, Наша Ряба Рябchick, Светлое Пиво. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1Redisson's Weight History
|