Weigh In record (no journal entry) for 26 April 2024
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71.4 kg
Lost so far: 1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 15.80g | Prot: 72.40g | Carbs: 146.60g.
Breakfast: Hofmaier Truthahnbrust, Korn Mühle Frühstücks-Brötchen, Grafschafter Unsere Besten Dinkelbrötchen (60g). Lunch: Pote Linseneintopf. more...
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Losing 7 kg a Week
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blonde rose's Weight History
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