Weigh In record (no journal entry) for 26 April 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 18.72g | Prot: 30.30g | Carbs: 63.03g.
Breakfast: Kaffee, Gekochtes Ei, Frischkäse, Lachsfilet, Vollkornbrot, Lieken Urkorn Vollkornbrot. more...
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Losing 0.2 kg a Week
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