Растём💪🏻
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2026 kcal
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Fat: 62.14g | Prot: 195.35g | Carbs: 177.27g.
Breakfast: Scitec Nutrition Протеин, Oats&Honey Granola Energy Bar. Lunch: Курица Вареная, Сладкий Картофель. Dinner: Яичный Белок, Яйцо, Пшеничная Тортилла, Scitec Nutrition Протеин. Snacks/Other: Протеиновый Батончик, Смешанные Орехи, Scitec Nutrition Протеин, Овсяные Хлопья. more...
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2422 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 9 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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MariStorm's Weight History
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