Weigh In record (no journal entry) for 02 January 2016
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120.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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2618 kcal
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Fat: 157.53g | Prot: 90.72g | Carbs: 207.31g.
Breakfast: REWE Bio Emmentaler, Camembert, Aldi Schinken-Zwiebelmettwurst, Kerrygold Butter, Aldi Roggenkrüstchen. Lunch: Aldi Rahmspinat, Aldi Schwarzwälder Schinken, Rührei, Kartoffelpüree. Dinner: Kräuterfrischkäse, Kochschinken, Gurke (mit Schale), Dr. Oetker Maulwurfkuchen. Snacks/Other: Marmorkuchen, Maurinus Alpenrahm Schokolade, Wiebold Feine Trüffel, Ferrero Küsschen. more...
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3099 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Housework - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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buddhamama's Weight History
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