Weigh In record (no journal entry) for 26 April 2024
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70.5 kg
Lost so far: 1.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 54.01g | Prot: 93.46g | Carbs: 54.83g.
Breakfast: 水煮蛋, 光泉 無加糖鮮豆漿 (410ml). Lunch: 味增豆腐湯. Dinner: 光泉 濃黑豆漿 (375ml), 御料小館 香滷綜合三拼, 光泉 無加糖鮮豆漿, 水煮蛋. more...
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Losing 4.2 kg a Week
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Enix1438's Weight History
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