Weigh In record (no journal entry) for 25 April 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 52.09g | Prot: 87.30g | Carbs: 60.67g.
Breakfast: Hacendado Granola Baja en Azúcares, Vive Soy Leche de Soja Chocolate, MyProtein Impact Whey Protein. Lunch: Hacendado Yogur +Proteínas Natural , Aceite de Oliva, Hacendado Aguacate, Hacendado Zanahoria, Hacendado Hummus Classic, Pechuga de Pollo a la Plancha. Dinner: Hacendado Zanahoria, Hacendado Hummus Classic. more...
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2468 kcal
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Exercise:
Shopping - 30 minutes, Housework - 45 minutes, Desk Work - 7 hours, Gym - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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