Weigh In record (no journal entry) for 25 April 2024
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83.7 kg
Lost so far: 8.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 27.41g | Prot: 32.91g | Carbs: 67.16g.
Breakfast: Nestlé Dolce Gusto Nesquik. Lunch: Hemmer Mostarda Amarela, Poços de Caldas Requeijão Cremoso, Sadia Presunto Cozido Fatiado, Ovo Mexido, Pão Francês. more...
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Losing 2.5 kg a Week
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robson_felix007's Weight History
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