Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NewSarah!
Journal
01 Jan 16
NewSarah!'s Journal, 01 Jan 16
NewSarah!'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2016
78.5 kg
Lost so far:
23.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2016:
1573 kcal
Fat: 55.50g | Prot: 44.31g | Carbs: 142.08g.
Breakfast:
Wendy's Classic Chocolate Frosty (Junior), Wendy's Fries with Sea Salt (Large).
Lunch:
Lay's Sour Cream & Onion Chips.
Dinner:
Jack Astor's Chicken & Goat Cheese Sandwich.
Snacks/Other:
Pinot Gris (Grigio) Wine.
more...
2657 kcal
Exercise:
Driving - 2 hours, Walking (exercise) - 5.5/kph - 35 minutes, Washing Dishes - 30 minutes, Sitting - 3 hours, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 55 minutes.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NewSarah!'s Weight History
View Complete History