fabriciooffline's Journal, 25 Apr 24

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De 136kg a 76, rumo aos 70 🙅‍♂️

View Diet Calendar, 25 April 2024:

1392 kcal

Fat: 37.50g | Prot: 121.91g | Carbs: 140.01g. Breakfast: Café com Açúcar, Pão Francês, Ovo Frito sem Gordura. Lunch: Feijão Preto Cozido, Bife de Carne de Vaca, Arroz Branco (Cozido), Beterraba Cozida, Tomates. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Assada (apenas Parte Magra Consumida). Snacks/Other: Melancia, Max Titanium Creatina , Probiótica 100% Whey Protein. more...

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Comments

Fabrício, parabéns! Fantástico o seu progresso, siga firme no seu propósito!

25 Apr 24 by member: Lili.li.li

👏👏

25 Apr 24 by member: Claudenir Fer

oii parabensss

25 Apr 24 by member: angelici

parabéns !!! deixa eu perguntar em quando tempo (

25 Apr 24 by member: veronicaswiftnubank

👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

25 Apr 24 by member: sandyprincis

Parabéns

25 Apr 24 by member: ivone.contabi

uau 👏🏻👏🏻

25 Apr 24 by member: faaaaaabi

uauuu parabéns , estava com 100 kilos , meu sonho era sair dos 80 , e agora estou com 77,00 🙆 vamos que vamos , foco na saúde.....

25 Apr 24 by member: raquelsantana478

parabéns 👏👏👏

25 Apr 24 by member: st4y.g0ld

boaaaa

25 Apr 24 by member: Elielbarbeiro

indica o(a) nutricionista

25 Apr 24 by member: raphaelbaiense.rb

Muito foda. parabéns

25 Apr 24 by member: Guiga_ingrid

👏🏻👏🏻👏🏻

25 Apr 24 by member: isabezzp

Parabéns!!! Eu com 68 a 2 anos pra ir para os 60 e não consigo… falta vergonha na minha cara kkk parabéns!!!

25 Apr 24 by member: anapmendonca

👏🏾👏🏾👏🏾👏🏾

25 Apr 24 by member: daianaalves55

Meus Parabéns 👏🏿👏🏿

25 Apr 24 by member: Ray Estrela

Uaaaau!! Vc é um vitorioso!!❤️❤️❤️❤️

25 Apr 24 by member: frpaty

Parabéns

25 Apr 24 by member: jamile santos sacramento

parabéns 😍

25 Apr 24 by member: Andressama23

Parabéns 🙌🏻🙏🚀

25 Apr 24 by member: Renata Pasche

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fabriciooffline's Weight History

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fabriciooffline's Journal, 25 Apr 24

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