Weigh In record (no journal entry) for 01 January 2016
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89.7 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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1645 kcal
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Fat: 151.10g | Prot: 57.03g | Carbs: 16.16g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Whipping Cream, Egg. Lunch: Lettuce, Mayonnaise, Turkey Dark Meat, Turkey Dark Meat, Mayonnaise. Dinner: Mayonnaise, Turkey Dark Meat, Philadelphia Regular Cream Cheese, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Snacks/Other: Butter, Butter, Butter. more...
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Losing 0.6 kg a Week
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carnival lite's Weight History
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