bourbonblonde's Journal, 01 Jan 16

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Weigh In record (no journal entry) for 01 January 2016

56.2 kg Lost so far: 0.5 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2016:

723 kcal

Fat: 18.32g | Prot: 16.71g | Carbs: 127.67g. Breakfast: Land O'Lakes Whipped Butter Salted, Butter Whipped (Salted), Pears, Quaker Instant Oatmeal - Maple & Brown Sugar, Wawa Soft Pretzel. more...

2610 kcal

Exercise: Skiing (downhill) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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bourbonblonde's Journal, 01 Jan 16

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bourbonblonde's Weight History