Weigh In record (no journal entry) for 25 April 2024
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63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 70.98g | Prot: 187.19g | Carbs: 129.34g.
Breakfast: Salakis Turkisk Yoghurt 10%, ICA Frukt & Bär, Risenta Hela Linfrön, Self Omninutrition Beef Protein, Änglamark Havregryn, Oatly Havremjölk, Garant Ekologisk Kakao, Tyngre Kasein Vaniljdrömmar. Lunch: Broccoli, ICA Högrev, Kung Markatta Grön Linspasta, ICA Selection Avokado . Dinner: ICA Torskfilé, ICA Basic Potatis, Egg, ICA Basic Äpple. Snacks/Other: AXA Havregryn , Kung Markatta Kokosolja, Livsmedelsverket Jordgubbar Färska, Body Science Casein, Date, Garant Levain Surdegsbröd, Arla Keso Naturell 4%. more...
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Losing 1.1 kg a Week
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Mathalillalie's Weight History
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