Weigh In record (no journal entry) for 25 April 2024
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67.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 27.41g | Prot: 70.91g | Carbs: 136.77g.
Breakfast: Dulano Schwarzwälder Schinken, Dulano Geflügel-Salami, Aldi Laugenzopf mit Käse Überbacken, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Frosta Hähnchen Curry. Snacks/Other: Gut & Günstig High Protein Vanille Pudding. more...
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Losing 2.8 kg a Week
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C.Schelli's Weight History
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