Bulked
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2890 kcal
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Fat: 66.89g | Prot: 213.88g | Carbs: 366.19g.
Breakfast: Rule 1 R1 Protein, Pisang, Strive Bar Oats & Kurma (Salted Caramel). Lunch: Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Nissin Crispy Crackers. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kayaknya di sekolah badannya paling keler 🫶🏻
25 Apr 24 by member: nininkitty
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@nininkitty...tq onty👌👌👌😁😁😁🫠🫠🫠
25 Apr 24 by member: Aming73
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25 Apr 24 by member: UC_78
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25 Apr 24 by member: Aming73
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