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Had some vodka and sugar free orange mix, more than likely will have a small gain or stand still the next few days! I know better to drink early on, but......
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103.0 kg
Lost so far: 2.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2009:
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246 kcal
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Fat: 14.49g | Prot: 22.84g | Carbs: 2.63g.
Breakfast: Original Lite Coffee Creamer, Coffee, Bacon, Colby & Monterey Jack Cheese, Egg Substitute - Southwestern. more...
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Losing 3.2 kg a Week
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