Weigh In record (no journal entry) for 01 January 2016
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106.7 kg
Lost so far: 18.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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1791 kcal
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Fat: 75.73g | Prot: 59.17g | Carbs: 216.32g.
Breakfast: Remia Knoflooksaus, AH Ovenbrood. Lunch: KFC Twister. Dinner: Kidneybonen (uit Blik), AH Saucijs, Aviko Pomme Duchesse. Snacks/Other: Venz Rimboe Tijgervlokken, Sondey Mini Twinklez, Bruine Boterham, Coca-Cola Coca-Cola, Bolletje Brosse Eierkoek met Melklaagje. more...
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2650 kcal
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Exercise:
Walking (slow) - 3/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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lilmissy2757's Weight History
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