Weigh In record (no journal entry) for 25 April 2024
|
101.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
2576 kcal
|
Fat: 136.71g | Prot: 83.75g | Carbs: 261.63g.
Breakfast: Fortune Mustard Oil, Paneer, Onions , Tomatoes, Capsicum, Wheat Chapati. Lunch: Boiled Egg, White Rice, Rajma. Snacks/Other: Harvest Gold Atta Bread, Amul Butter , Amul Cheese Slice, Harvest Gold Sweet Bun. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahul Rajan's Weight History
|