Weigh In record (no journal entry) for 01 January 2016
|
113 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2016:
|
1245 kcal
|
Fat: 67.35g | Prot: 55.76g | Carbs: 99.01g.
Breakfast: Sucre, Picard Gaufre. Lunch: Picard Tarte Tatin, Carrefour Discount Frites au Four, Charal Hampe. Dinner: McEnnedy Hot Dog Sausages, Carrefour Discount Frites au Four, Fromage de Chèvre (Mou), Florette Mâche. more...
|
|
3193 kcal
|
Exercise:
Housework - 20 minutes, Bricolage - 6 hours, Standing - 3 hours, Sitting - 5 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|