Weigh In record (no journal entry) for 24 April 2024
|
51.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 76.46g | Prot: 42.85g | Carbs: 193.85g.
Breakfast: Trader Joe's Roasted & Unsalted Sunflower Seeds, Applesauce Unsweetened, Tea (Brewed), Cereal. Lunch: Taylor Farms Celery Sticks, Great Value Shredded Mozzarella Cheese, Simply Nature Tomato Sauce, Yehuda Gluten Free Matzo-Style Squares. Dinner: Celery , Wendy's Cheese Fries. Snacks/Other: Starbucks Coconut Milk Latte (Grande), Coffee Cake, Coffee. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|