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Really back on it
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85.6 kg
Lost so far: 0.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 106.50g | Prot: 112.06g | Carbs: 197.44g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Oatmeal, Chester's Cheese Flavored Puffcorn Snacks, Buffalo Sauce, Chicken, Egg & Cheese Bagel. Lunch: Sugar Free Peanut Butter Cookies, Brown Gravy, Noodles (Fat Not Added in Cooking), Salisbury Steak, Chicken Breast (Skin Not Eaten), Seafood Salad, Caesar Salad with Romaine. more...
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Losing 0.2 kg a Week
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