Weigh In record (no journal entry) for 24 April 2024
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 62.56g | Prot: 173.28g | Carbs: 359.78g.
Lunch: Alpro Plant Protein, Lidl Nuts Royal, Edeka My Veggie Natur, Banane, Nutri Plus Marzipan 3K Protein, Gut & Günstig Haferflocken. Dinner: Edeka Basmati-Reis, Bio-Zentrale Soja-Geschnetzeltes, Alesto Salatkerne Mix, Gut & Günstig Salsa Sauce, Edeka Bio Rote Linsen. Snacks/Other: Äpfel, Bio Leinöl, Edeka My Veggie No Milk, IronMaxx Vegan 30 High Protein Bar Peanut Flavour. more...
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Losing 1.4 kg a Week
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Frommaplestreet's Weight History
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