|
|
1272 kcal
|
Fat: 52.07g | Prot: 71.03g | Carbs: 130.32g.
Breakfast: Cappucino Cincau, Kapal Api Kopi. Lunch: VECTORLABS Master Whey, Ayam Goreng, Bimoli Minyak Goreng, Tumis Pare, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Goreng Ayam. Snacks/Other: Pepaya. more...
|
|
1664 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 19 minutes, Treadmill - 35 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewisuryathumewah10's Weight History
|