Weigh In record (no journal entry) for 24 April 2024
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56.4 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 32.04g | Prot: 41.63g | Carbs: 77.99g.
Breakfast: Кофе с Молоком и Сахаром, Умалат Сыр Сулугуни, Брест Литовск Сыр Королевский, Магнит Молоко 3,2%, Творог 9%, Лаваш Армянский. Lunch: Яблоко. Snacks/Other: Яблоко. more...
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Gaining 0.4 kg a Week
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cosmo-tex1's Weight History
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