Weigh In record (no journal entry) for 19 April 2024
|
52.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 9.77g | Prot: 10.45g | Carbs: 25.00g.
Breakfast: 鴨蛋, 烤地瓜. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|