christelRock's Journal, 31 Dec 15

Weigh In record (no journal entry) for 31 December 2015
49 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2015:
330 kcal Fat: 8.48g | Prot: 10.52g | Carbs: 50.39g.   Lunch: Milch 1,5%, Belbake Sultaninen, Jeden Tag Vollkorn Haferflocken, Chia-Samen, Äpfel, Seeberger Leinsamen, Kamillentee. more...
Losing 4.2 kg a Week



     
 

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christelRock's Weight History


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