Weigh In record (no journal entry) for 22 April 2024
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52.4 kg
Lost so far: 1.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 54.94g | Prot: 200.50g | Carbs: 89.23g.
Breakfast: Yoplait Skyr 0%, Bjorg Flocons D'Avoine Complets Bio, Bulk Powders Collagen & Vitamin C Powder, Bulk Powders Caséine Micellaire, Bjorg Lait de Soja Vanille, Nu3 Graines de Chia. Lunch: Oeuf Poché, Noix de Cajou, Le Gaulois Filet de Dinde , Yoplait Skyr 0%, Monoprix Bio Tofu Nature, Monoprix Bio Haricots Rouges Nature. Dinner: Feed Barre Light Chocolat Brownie. Snacks/Other: Bulk Powders Collagen & Vitamin C Powder, Monoprix Ricotta, Bjorg Lait de Soja Vanille. more...
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Gaining 2.7 kg a Week
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