christine10107's Journal, 23 Apr 24


View Diet Calendar, 23 April 2024:
1001 kcal Fat: 38.16g | Prot: 110.60g | Carbs: 57.60g.   Breakfast: Aldi Cubed Steak, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Regular Coffee. Lunch: Little Salad Bar Salsa Verde, Parmesan Cheese (Grated) , New French Bakery French Baguette, Chicken Wing, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar. more...
1955 kcal Exercise: Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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christine10107's Weight History


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