Weigh In record (no journal entry) for 20 April 2024
|
77.9 kg
Lost so far: 6.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 15.20g | Prot: 7.82g | Carbs: 42.00g.
Breakfast: Zeytinyağlı Kabak. Lunch: Sebze Çorbası. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|