|
|
475 kcal
|
Fat: 9.40g | Prot: 77.65g | Carbs: 17.04g.
Breakfast: Quäse Protein, Edeka Serrano Schinken, Aldi Eiweißbrot (35g). Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Salz, Iglo 8 Kräuter, Lachs, Nordsee Seelachsfilet, Mischgemüse, Maggi Klare Gemüsebrühe. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|