Weigh In record (no journal entry) for 23 April 2024
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 23.56g | Prot: 42.89g | Carbs: 90.31g.
Dinner: Borek, Lamb Roast (Lean Only Eaten), Bone Broth, White Beans (Mature Seeds, Canned) , Basmati Rice (Cooked). more...
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Losing 0.5 kg a Week
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Nadia Awni's Weight History
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