Weigh In record (no journal entry) for 23 April 2024
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 49.59g | Prot: 42.97g | Carbs: 252.29g.
Breakfast: Mirinda Boisson Gazeuse , خبز, لوبيا, Okids Préparation Fromagère , Soummam Crème Dessert le Liégeois Chocolat. Lunch: كرواسان الشوكولاتة. Dinner: ارز بالصلصة, مربيات المشمش. more...
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Losing 3.5 kg a Week
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meriem lsk's Weight History
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