Weigh In record (no journal entry) for 19 April 2024
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96.8 kg
Lost so far: 27.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 39.83g | Prot: 94.75g | Carbs: 98.23g.
Breakfast: ESN Isoclear. Lunch: Zoetzure Augurken, AH Jonge Goudse Kaas 48+, Go Tan Sriracha Mayo, Geroosterde of Gebakken Kipfilet, Jumbo Tortilla Volkoren. Dinner: AH Witte Bonen in Tomatensaus, Witte Rijst, Kippenvleugel. Snacks/Other: Lotus Speculoos Koekje, Latte Macchiato, Banaan. more...
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Losing 4.2 kg a Week
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Bbuussrraa_'s Weight History
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